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Dublin Athlete Workout Challenge Week 3, April 6-10

Week 3 Challenge Monday – Saturday: Use all day to complete Each Day 250 Push ups 500 Squats 500 Abs 200 Bench Dips 200 Calf Raises 7 Minute Jog 20 Short Sprints 8 Longer Sprints Monday 4-6-20 Circuit 4 times through- 15 Jumping Jacks 15 Burpies 30 Mountain Climbers 5 Big Arm Circles Forward 5

Dublin Athlete Workout Challenge Week 2

*This page will be updated each day to include the following days workout 6 days again- Monday-Saturday Use all day to Complete: Each Day: 250 Push ups 500 Squats 500 Crunches (or other ab exercise) 200 Bench Dips (or dips) 200 Calf Raises 5 Minute Jog 20 Short Sprints 5 Longer Sprints   Monday 3-30-20

Dublin Athlete Workout Challenge

In preparation for the May 4th estimation date from the UIL, it is time to start regaining our strength and work on our mental health. We will have a weekly challenge and daily workouts. Week 1 Challenge: Complete daily Monday – Saturday.  Use all day to finish 200 Pushups 500 Squats 500 Crunches 20 Short

All UIL Contests Through March 29 Suspended Due to COVID-19

UIL Press release concerning upcoming contests. AUSTIN — To support the health and safety of our students and communities, the University Interscholastic League (UIL) is suspending all UIL sanctioned contests due to the outbreak of COVID-19 (Coronavirus) in Texas. Effective March 16, all UIL interscholastic competition is suspended through March 29. Rehearsals and practices may