Weekly Challenge Check back here each day for your updated workout. Remember you can modify or add the weight of a backpack. 6 Days- Use all day to complete- Monday -Saturday Each Day Do as much as you can with a weighted back back on 300 push ups 500 Squats 500 Abs 250 Bench Dips 250
Week 7 Challenge: Check back here each day for your updated workout. Remember you can modify or add the weight of a backpack. Locker clean out and equipment return Wednesday from 5:30-7pm. 6 Days- Use all day to complete- Monday -Saturday Each Day Do as much as you can with a weighted back back on
Week 6 Challenge: Check back here each day for your updated workout. Remember you can modify or add the weight of a backpack. Locker clean out and equipment return this week. 6 Days- Use all day to complete- Monday -Saturday Each Day Do as much as you can with a weighted back back on 250
Week 5 Challenge: Check back here each day for your updated workout Remember you can modify or add the weight of a backpack. Tough Players Win! 6 Days- Use all day to complete- Monday -Saturday Each Day Do as much as you can with a weighted back back on 250 push ups 500 Squats 500
Week 4 Challenge: Check back here each day for your updated workout Do what you can! Challenge a parent! Modification: Knee push ups; Half Squats; holding on to the kitchen sink squats We know it’s tough! Tough Players Win! 6 Days- Use all day to complete Each Day Do as much as you can with
Week 3 Challenge Monday – Saturday: Use all day to complete Each Day 250 Push ups 500 Squats 500 Abs 200 Bench Dips 200 Calf Raises 7 Minute Jog 20 Short Sprints 8 Longer Sprints Monday 4-6-20 Circuit 4 times through- 15 Jumping Jacks 15 Burpies 30 Mountain Climbers 5 Big Arm Circles Forward 5
*This page will be updated each day to include the following days workout 6 days again- Monday-Saturday Use all day to Complete: Each Day: 250 Push ups 500 Squats 500 Crunches (or other ab exercise) 200 Bench Dips (or dips) 200 Calf Raises 5 Minute Jog 20 Short Sprints 5 Longer Sprints Monday 3-30-20
In preparation for the May 4th estimation date from the UIL, it is time to start regaining our strength and work on our mental health. We will have a weekly challenge and daily workouts. Week 1 Challenge: Complete daily Monday – Saturday. Use all day to finish 200 Pushups 500 Squats 500 Crunches 20 Short
UIL Press release concerning upcoming contests. AUSTIN — To support the health and safety of our students and communities, the University Interscholastic League (UIL) is suspending all UIL sanctioned contests due to the outbreak of COVID-19 (Coronavirus) in Texas. Effective March 16, all UIL interscholastic competition is suspended through March 29. Rehearsals and practices may
